BAM Hard Challenge - Free A Girl

"She Can't, So I Will"

3-day Challenge

Full Name

Phone Number

✅ Choose your BAM Move(s) for Day 1–3 (we have created some ideas to choose from at the bottom of this page or you can choose your own! You can choose 1 thing for all 3 days or 1 new thing each day)

✅ Share your entry video in the FB group or via email ([email protected]) *record and post it now! Face to camera and please begin with 👇 “I’m taking the 3-Day Hard Challenge with Women to Wealth to help free young girls from exploitation. She can’t, so I will. [Optional: add anything you feel, from your heart.]

Short reflection: Why are you doing this challenge?

✅ I understand that by completing the 3-Day Challenge, I will be entered into the draw to win a free position in the Unbound Blueprint program.

✅ I agree to let Women to Wealth share my entry video to inspire others and support the Free A Girl mission.

Daily Hard ideas:

1️⃣ Business / Career

Pitch a client, partner, or collaborator you’ve been avoiding.
Launch a social media post or email campaign that’s bold and visible.
Cold outreach: send 5–10 connection requests/messages to people who could help your business grow.
Schedule and deliver a presentation, webinar, or live session you’ve been postponing.
Do the task you’ve been procrastinating for weeks!
Ask for a raise, promotion, or new responsibility - negotiate like your life depends on it.
Publicly share your expertise in a video or post that exposes your skills and ideas.
Make a bold decision that moves a project forward

2️⃣ Money

Track every single dollar for 3 days and act on one insight (cancel, invest, declutter, save).
Sell or declutter 5+ things from your home or business for cash.
Make one bold financial move that scares you (invest, start a side hustle, pay off a debt)
Ask for what you deserve - negotiate payment, contract, or value exchange.
Set a micro financial goal and take one massive action toward it (e.g. actions that lead to one new client, one product sold, create one monetised asset).
Call a bank, lender, or financial advisor to fix an issue or explore opportunity you’ve been avoiding.

3️⃣ Life / Personal Growth

Have a conversation you’ve been avoiding with a friend, partner, or family member - speak your truth.
Say NO to something you normally would have said yes to, without guilt.
Do one thing that scares you - go live on social, make a bold ask, confront a fear.
Commit to a physical challenge that pushes your limits (cold swim, run, intense workout).
Disconnect fully for a set period (no screens, social media, distractions) and do one meaningful action.
Spend 30mins in reflection/journaling about something you’ve been avoiding - then act on one insight.
Take a bold personal step forward in growth: enroll in a course, sign up for a mentorship, or book a coaching call.

Guidelines for Participants

Pick one BAM move per day in any category (Business, Money, Life).
You can repeat the same BAM each day, or choose a new one daily.
It must scare you a little, push you past comfort, or force you to act on something you’ve been avoiding. (This should produce a result: impact, income, growth, clarity, or courage.)
Share your short entry video in the WTW FB group to inspire others.